Graeme Calloway 2x45:00/3:00r row
22,741m
Meters
1:30:00.0
Time
1:58.7
Pace
1531
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,775m |
| Overall Time | 1:36:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 20 |
| Stroke Count | 1774 |
| Drag Factor | 115 |
January 23, 2024 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,741m | 1:58.7 | 209 | 1019 | 20 | |
| 45:00.0 | 11,367m | 1:58.7 | 209 | 1019 | 20 | |
| 45:00.0 | 11,374m | 1:58.6 | 209 | 1020 | 20 | |
| r34m |
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Workout Graph
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