Graeme Calloway 30:00 BikeErg
12,243m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 63 |
| Revolution Count | 1892 |
| Power/kg | 1.31 |
| Drag Factor | 92 |
January 24, 2024 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,243m | 2:27.0 | 110 | 679 | 63 |
| 6:00.0 | 2,436m | 2:27.7 | 108 | 673 | 63 |
| 12:00.0 | 2,478m | 2:25.2 | 114 | 692 | 64 |
| 18:00.0 | 2,470m | 2:25.7 | 113 | 689 | 64 |
| 24:00.0 | 2,446m | 2:27.1 | 110 | 677 | 63 |
| 30:00.0 | 2,414m | 2:29.1 | 106 | 663 | 62 |
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Workout Graph
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