Graeme Calloway 16:44 row
3,409m
Meters
16:44.6
Time
2:27.3
Pace
191
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 114 |
January 26, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:44.6 | 3,409m | 2:27.3 | 109 | 676 | 18 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 18 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 16:44.6 | 323m | 2:41.9 | 82 | 583 | 18 |
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Workout Graph
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