Graeme Calloway 4x6000m/2:00r row
24,000m
Meters
1:35:47.3
Time
1:59.7
Pace
1610
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 24,056m |
| Overall Time | 1:43:47.3 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 1858 |
| Drag Factor | 123 |
January 31, 2024 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:47.3 | 24,000m | 1:59.7 | 204 | 1001 | 19 | |
| 23:57.0 | 6,000m | 1:59.7 | 204 | 1001 | 19 | |
| 23:56.7 | 6,000m | 1:59.7 | 204 | 1001 | 19 | |
| 23:55.6 | 6,000m | 1:59.6 | 204 | 1003 | 20 | |
| 23:57.9 | 6,000m | 1:59.8 | 203 | 1000 | 20 | |
| r56m |
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Workout Graph
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