Graeme Calloway 3x20:00/4:00r row
16,302m
Meters
1:00:00.0
Time
1:50.4
Pace
1193
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,340m |
| Overall Time | 1:12:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 122 |
February 01, 2024 07:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,302m | 1:50.4 | 260 | 1194 | 20 | |
| 20:00.0 | 5,363m | 1:51.8 | 250 | 1160 | 20 | |
| 20:00.0 | 5,414m | 1:50.8 | 257 | 1184 | 20 | |
| 20:00.0 | 5,525m | 1:48.5 | 273 | 1240 | 20 | |
| r38m |
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Workout Graph
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