Graeme Calloway 3x20:00/2:00r row
15,199m
Meters
1:00:00.0
Time
1:58.4
Pace
1023
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,280m |
| Overall Time | 1:06:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 20 |
| Stroke Count | 1231 |
| Drag Factor | 114 |
February 23, 2024 07:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,199m | 1:58.4 | 211 | 1025 | 20 | |
| 20:00.0 | 5,059m | 1:58.6 | 210 | 1022 | 20 | |
| 20:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 20 | |
| 20:00.0 | 5,074m | 1:58.2 | 212 | 1028 | 21 | |
| r81m |
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Workout Graph
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