Graeme Calloway 4x30:00/1:30r BikeErg
60,007m
Meters
2:00:00.0
Time
1:59.9
Pace
1992
Calories
| Rest Distance | 178m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 60,185m |
| Overall Time | 2:06:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 83 |
| Revolution Count | 10000 |
| Power/kg | 2.42 |
| Drag Factor | 74 |
March 02, 2024 09:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 60,007m | 1:59.9 | 203 | 997 | 83 | |
| 30:00.0 | 15,002m | 1:59.9 | 203 | 997 | 83 | |
| 30:00.0 | 15,002m | 1:59.9 | 203 | 997 | 83 | |
| 30:00.0 | 15,001m | 1:59.9 | 203 | 997 | 83 | |
| 30:00.0 | 15,002m | 1:59.9 | 203 | 997 | 83 | |
| r178m |
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Workout Graph
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