Graeme Calloway 40:03 BikeErg
20,057m
Meters
40:03.5
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 80 |
| Revolution Count | 3241 |
| Power/kg | 2.42 |
| Drag Factor | 79 |
March 11, 2024 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:03.5 | 20,057m | 1:59.8 | 203 | 999 | 80 |
| 5:00.0 | 2,451m | 2:02.3 | 191 | 956 | 78 |
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 82 |
| 15:00.0 | 2,497m | 2:00.1 | 202 | 994 | 80 |
| 20:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 81 |
| 25:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 81 |
| 30:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 81 |
| 35:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 81 |
| 40:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 82 |
| 40:03.5 | 27m | 2:09.6 | 161 | 852 | 69 |
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Workout Graph
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