Graeme Calloway 40:00 BikeErg
20,009m
Meters
40:00.0
Time
1:59.9
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 83 |
| Revolution Count | 3338 |
| Power/kg | 2.42 |
| Drag Factor | 73 |
March 12, 2024 08:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.0 | 20,009m | 1:59.9 | 203 | 998 | 83 |
| 8:00.0 | 3,942m | 2:01.7 | 194 | 967 | 83 |
| 16:00.0 | 4,002m | 1:59.9 | 203 | 998 | 83 |
| 24:00.0 | 4,010m | 1:59.7 | 204 | 1002 | 83 |
| 32:00.0 | 4,006m | 1:59.8 | 203 | 1000 | 83 |
| 40:00.0 | 4,050m | 1:58.5 | 210 | 1023 | 84 |
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Workout Graph
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