Graeme Calloway 30:23 BikeErg
15,021m
Meters
30:23.4
Time
2:01.3
Pace
491
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 79 |
| Revolution Count | 2426 |
| Power/kg | 2.34 |
| Drag Factor | 81 |
March 12, 2024 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:23.4 | 15,021m | 2:01.3 | 196 | 973 | 79 |
| 5:00.0 | 2,427m | 2:03.6 | 185 | 937 | 78 |
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 80 |
| 15:00.0 | 2,472m | 2:01.3 | 196 | 973 | 80 |
| 20:00.0 | 2,479m | 2:01.0 | 197 | 979 | 80 |
| 25:00.0 | 2,490m | 2:00.4 | 200 | 988 | 80 |
| 30:00.0 | 2,491m | 2:00.4 | 200 | 989 | 81 |
| 30:23.4 | 193m | 2:01.2 | 196 | 975 | 80 |
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Workout Graph
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