Graeme Calloway 20:03 row
5,026m
Meters
20:03.7
Time
1:59.7
Pace
334
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 88 |
March 20, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 5,026m | 1:59.7 | 204 | 1001 | 20 | 150 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 141 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 148 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 151 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 157 |
| 20:03.7 | 7m | 4:24.2 | 19 | 365 | 0 | 155 |
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Workout Graph
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