Graeme Calloway 3x20:00/1:00r row
15,028m
Meters
1:00:00.0
Time
1:59.7
Pace
1000
Calories
149
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,078m |
| Overall Time | 1:03:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 1185 |
| Drag Factor | 115 |
March 25, 2024 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,028m | 1:59.7 | 204 | 1000 | 20 | 149 |
| 20:00.0 | 5,009m | 1:59.7 | 204 | 1000 | 20 | 146 |
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 20 | 151 |
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 20 | 151 |
| r50m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.