Graeme Calloway 30:00 BikeErg
15,000m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
RPM | 80 |
Revolution Count | 2401 |
Power/kg | 2.42 |
Drag Factor | 83 |
April 23, 2024 15:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,000m | 2:00.0 | 203 | 997 | 80 |
6:00.0 | 2,958m | 2:01.7 | 194 | 968 | 79 |
12:00.0 | 2,974m | 2:01.0 | 197 | 979 | 79 |
18:00.0 | 2,993m | 2:00.2 | 201 | 992 | 80 |
24:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 80 |
30:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 82 |
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Workout Graph
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