Graeme Calloway 20:08 SkiErg
4,474m
Meters
20:08.1
Time
2:15.0
Pace
263
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
| Stroke Count | 660 |
| Drag Factor | 227 |
May 08, 2024 15:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,474m | 2:15.0 | 142 | 789 | 32 | 146 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 37 | 145 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 32 | 147 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 | 146 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 146 |
| 20:08.1 | 25m | 2:42.0 | 82 | 583 | 52 |
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Workout Graph
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