Graeme Calloway 40:14 BikeErg
20,042
Meters
40:14.1
Time
2:00.4
Pace
662
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| RPM | 74 |
| Revolution Count | 3001 |
| Power/kg | 2.38 |
| Drag Factor | 100 |
May 28, 2024 08:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:14.1 | 20,042 | 2:00.4 | 200 | 989 | 662 | 74 |
| 5:00.0 | 2,316 | 2:09.5 | 161 | 854 | 71 | 69 |
| 10:00.0 | 2,458 | 2:02.0 | 193 | 962 | 80 | 74 |
| 15:00.0 | 2,465 | 2:01.7 | 194 | 968 | 80 | 74 |
| 20:00.0 | 2,466 | 2:01.6 | 194 | 969 | 80 | 74 |
| 25:00.0 | 2,486 | 2:00.6 | 199 | 985 | 82 | 75 |
| 30:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 85 | 76 |
| 35:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 77 |
| 40:00.0 | 2,637 | 1:53.7 | 238 | 1118 | 93 | 79 |
| 40:14.1 | 115 | 2:02.6 | 190 | 953 | 3 | 72 |
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Workout Graph
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