Graeme Calloway v20:00/1:06r...5 BikeErg
50,092m
Meters
1:40:00.0
Time
1:59.7
Pace
1665
Calories
| Rest Distance | 245m |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 50,337m |
| Overall Time | 1:44:40.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| RPM | 75 |
| Revolution Count | 7535 |
| Power/kg | 2.43 |
| Drag Factor | 101 |
July 02, 2024 15:52:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 50,092m | 1:59.7 | 204 | 1000 | 75 | |
| 20:00.0 | 10,017m | 1:59.7 | 204 | 1000 | 75 | |
| r: 1:06 | 46m | |||||
| 20:00.0 | 10,017m | 1:59.7 | 204 | 1000 | 75 | |
| r: 1:04 | 60m | |||||
| 20:00.0 | 10,017m | 1:59.7 | 204 | 1000 | 75 | |
| r: 1:05 | 35m | |||||
| 20:00.0 | 10,020m | 1:59.7 | 204 | 1001 | 75 | |
| r: 1:19 | 65m | |||||
| 20:00.0 | 10,021m | 1:59.7 | 204 | 1001 | 75 | |
| r: 0:06 | 39m | |||||
| r245m |
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Workout Graph
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