Graeme Calloway v30:00/1:04r...3 BikeErg
45,177m
Meters
1:30:00.0
Time
1:59.5
Pace
1506
Calories
| Rest Distance | 116m |
|---|---|
| Rest Time | 2:12.0 |
| Overall Distance | 45,293m |
| Overall Time | 1:32:12.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| RPM | 73 |
| Revolution Count | 6604 |
| Power/kg | 2.44 |
| Drag Factor | 110 |
July 07, 2024 16:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,177m | 1:59.5 | 205 | 1005 | 73 | |
| 30:00.0 | 15,059m | 1:59.5 | 205 | 1005 | 73 | |
| r: 1:04 | 44m | |||||
| 30:00.0 | 15,063m | 1:59.4 | 205 | 1005 | 73 | |
| r: 1:02 | 33m | |||||
| 30:00.0 | 15,056m | 1:59.5 | 205 | 1004 | 73 | |
| r: 0:06 | 39m | |||||
| r116m |
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Workout Graph
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