Jeff Sweenor 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
121
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 36 |
| Stroke Count | 368 |
| Drag Factor | 99 |
April 22, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 121 | 36 | 129 |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 37 | 127 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 36 | 128 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 37 | 129 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 37 | 130 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 37 | 131 |
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Workout Graph
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