Jeff Sweenor 1:00:00 row
14,444
Meters
1:00:00.0
Time
2:04.6
Pace
920
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 166 |
October 19, 2025 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,444 | 2:04.6 | 181 | 922 | 920 | 20 | 144 |
| 12:00.0 | 2,906 | 2:03.8 | 184 | 933 | 186 | 20 | 138 |
| 24:00.0 | 2,911 | 2:03.6 | 185 | 936 | 187 | 20 | 146 |
| 36:00.0 | 2,882 | 2:04.9 | 180 | 918 | 183 | 20 | 147 |
| 48:00.0 | 2,859 | 2:05.9 | 175 | 903 | 180 | 20 | 145 |
| 1:00:00.0 | 2,887 | 2:04.6 | 181 | 921 | 184 | 21 | 146 |
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Workout Graph
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