Jeff Sweenor 1:00:00 row
13,618
Meters
1:00:00.0
Time
2:12.1
Pace
820
Calories
119
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 170 |
October 26, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,618 | 2:12.1 | 152 | 821 | 820 | 20 | 119 |
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 161 | 21 | 120 |
| 24:00.0 | 2,817 | 2:07.7 | 168 | 877 | 175 | 22 | 121 |
| 36:00.0 | 2,735 | 2:11.6 | 153 | 828 | 166 | 21 | 121 |
| 48:00.0 | 2,701 | 2:13.2 | 148 | 808 | 161 | 20 | 116 |
| 1:00:00.0 | 2,664 | 2:15.1 | 142 | 788 | 157 | 19 | 117 |
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Workout Graph
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