Jeff Sweenor 51:00 row
11,656
Meters
51:00.0
Time
2:11.2
Pace
717
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 1087 |
| Drag Factor | 134 |
December 16, 2025 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:00.0 | 11,656 | 2:11.2 | 155 | 843 | 717 | 21 | 153 |
| 11:00.0 | 2,715 | 2:01.5 | 195 | 965 | 177 | 22 | 164 |
| 22:00.0 | 2,500 | 2:12.0 | 152 | 834 | 153 | 22 | 158 |
| 33:00.0 | 2,622 | 2:05.8 | 176 | 905 | 166 | 22 | 168 |
| 44:00.0 | 2,296 | 2:23.7 | 118 | 725 | 133 | 20 | 142 |
| 51:00.0 | 1,523 | 2:17.8 | 134 | 754 | 88 | 20 | 134 |
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Workout Graph
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