Jeff Sweenor 8:14 row
1,798
Meters
8:14.8
Time
2:17.5
Pace
104
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 148 |
December 18, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:14.8 | 1,798 | 2:17.5 | 134 | 762 | 104 | 20 | 126 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 | 126 |
| 8:14.8 | 703 | 2:18.5 | 132 | 752 | 40 | 20 | 126 |
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Workout Graph
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