Jeff Sweenor 7:01 row
1,650
Meters
7:01.9
Time
2:07.8
Pace
104
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 38 |
December 30, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:01.9 | 1,650 | 2:07.8 | 167 | 876 | 104 | 22 | 123 |
| 7:01.9 | 1,650 | 2:07.8 | 167 | 876 | 104 | 22 | 123 |
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Workout Graph
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