Jeff Sweenor 4:36 row

1,067

Meters

4:36.7

Time

2:09.6

Pace

66

Calories

126

Heart Rate

Average Watts161
Calories Per Hour852
Stroke Rate21
Stroke Count99
Drag Factor147

January 27, 2026 05:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:36.7 1,067 2:09.6 161 852 66 21 126
4:36.7 1,068 2:09.5 161 854 66 21 126

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.