Jeff Sweenor 4:36 row
1,067
Meters
4:36.7
Time
2:09.6
Pace
66
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 147 |
January 27, 2026 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:36.7 | 1,067 | 2:09.6 | 161 | 852 | 66 | 21 | 126 |
| 4:36.7 | 1,068 | 2:09.5 | 161 | 854 | 66 | 21 | 126 |
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Workout Graph
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