Jeff Sweenor 10:00 row
1,898
Meters
10:00.0
Time
2:38.0
Pace
101
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 110 |
March 17, 2026 07:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,898 | 2:38.0 | 89 | 605 | 101 | 20 | 128 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 20 | 129 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 20 | 131 |
| 6:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 20 | 129 |
| 8:00.0 | 381 | 2:37.4 | 90 | 608 | 21 | 20 | 128 |
| 10:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 20 | 126 |
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Workout Graph
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