Jeff Sweenor 10:00 row
1,908
Meters
10:00.0
Time
2:37.2
Pace
102
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 127 |
March 19, 2026 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,908 | 2:37.2 | 90 | 609 | 102 | 20 | 118 |
| 2:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 20 | 117 |
| 4:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 20 | 121 |
| 6:00.0 | 385 | 2:35.8 | 92 | 618 | 20 | 20 | 117 |
| 8:00.0 | 378 | 2:38.7 | 88 | 601 | 21 | 20 | 117 |
| 10:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 20 | 120 |
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Workout Graph
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