Jeff Sweenor 10:00 row
2,035
Meters
10:00.0
Time
2:27.4
Pace
114
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 122 |
March 31, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 114 | 20 | 133 |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 21 | 20 | 132 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 23 | 20 | 135 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 23 | 20 | 134 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 20 | 136 |
| 10:00.0 | 407 | 2:27.4 | 109 | 675 | 23 | 20 | 130 |
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Workout Graph
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