Jeff Sweenor 8:01 row
1,355
Meters
8:01.8
Time
2:57.7
Pace
75
Calories
130
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 129 |
| Drag Factor | 123 |
April 02, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:01.8 | 1,355 | 2:57.7 | 62 | 514 | 75 | 16 | 130 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 21 | 133 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 22 | 20 | 135 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 23 | 20 | 134 |
| 8:00.0 | 162 | 6:10.3 | 7 | 323 | 9 | 7 | 116 |
| 8:01.8 | 0 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.