Jeff Sweenor 24:45 row
6,081
Meters
24:45.9
Time
2:02.1
Pace
397
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 133 |
September 21, 2026 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:45.9 | 6,081 | 2:02.1 | 192 | 961 | 397 | 20 | 149 |
| 12:00.0 | 2,966 | 2:01.3 | 196 | 970 | 194 | 21 | 146 |
| 24:00.0 | 2,955 | 2:01.8 | 194 | 965 | 193 | 21 | 153 |
| 24:45.9 | 161 | 2:22.5 | 121 | 784 | 10 | 19 | 148 |
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