Jeff Sweenor 7:36 BikeErg
3,168
Meters
7:36.4
Time
2:24.0
Pace
31
Calories
90
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 76 |
| Revolution Count | 14 |
| Power/kg | 1.47 |
| Drag Factor | 73 |
January 08, 2024 06:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:36.4 | 3,168 | 2:24.0 | 117 | 702 | 31 | 76 | 90 |
| 5:00.0 | 2,060 | 2:25.6 | 113 | 690 | 57 | 79 | |
| 7:36.4 | 1,109 | 2:21.0 | 125 | 729 | 31 | 72 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.