Jeff Sweenor 1:00:00 row
14,160
Meters
1:00:00.0
Time
2:07.1
Pace
885
Calories
140
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 169 |
November 23, 2024 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,160 | 2:07.1 | 170 | 886 | 885 | 22 | 140 |
| 12:00.0 | 2,867 | 2:05.5 | 177 | 908 | 181 | 23 | 142 |
| 24:00.0 | 2,863 | 2:05.7 | 176 | 905 | 181 | 22 | 141 |
| 36:00.0 | 2,810 | 2:08.1 | 166 | 872 | 174 | 22 | 139 |
| 48:00.0 | 2,815 | 2:07.8 | 167 | 875 | 175 | 22 | 141 |
| 1:00:00.0 | 2,806 | 2:08.2 | 166 | 870 | 174 | 22 | 141 |
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Workout Graph
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