Jeff Sweenor 1:00:00 row
14,203
Meters
1:00:00.0
Time
2:06.7
Pace
891
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 1316 |
| Drag Factor | 171 |
December 26, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,203 | 2:06.7 | 172 | 891 | 891 | 22 | 143 |
| 12:00.0 | 2,893 | 2:04.4 | 182 | 925 | 185 | 23 | 142 |
| 24:00.0 | 2,885 | 2:04.7 | 180 | 919 | 183 | 22 | 144 |
| 36:00.0 | 2,847 | 2:06.4 | 173 | 895 | 179 | 22 | 144 |
| 48:00.0 | 2,781 | 2:09.4 | 161 | 855 | 171 | 21 | 141 |
| 1:00:00.0 | 2,798 | 2:08.6 | 164 | 865 | 173 | 22 | 148 |
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Workout Graph
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