Jeff Sweenor 1:00:00 row
14,541
Meters
1:00:00.0
Time
2:03.7
Pace
934
Calories
164
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 1239 |
| Drag Factor | 165 |
January 07, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,541 | 2:03.7 | 185 | 935 | 934 | 20 | 164 |
| 12:00.0 | 3,015 | 1:59.4 | 206 | 1007 | 201 | 21 | 160 |
| 24:00.0 | 2,975 | 2:01.0 | 198 | 979 | 195 | 21 | 167 |
| 36:00.0 | 2,921 | 2:03.2 | 187 | 943 | 188 | 21 | 168 |
| 48:00.0 | 2,854 | 2:06.1 | 174 | 900 | 180 | 21 | 166 |
| 1:00:00.0 | 2,776 | 2:09.6 | 160 | 852 | 170 | 20 | 162 |
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Workout Graph
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