Jeff Sweenor 1:00:00 row
14,436
Meters
1:00:00.0
Time
2:04.6
Pace
920
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 167 |
February 13, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,436 | 2:04.6 | 181 | 921 | 920 | 20 | 156 |
| 12:00.0 | 2,961 | 2:01.5 | 195 | 970 | 194 | 20 | 153 |
| 24:00.0 | 2,926 | 2:03.0 | 188 | 946 | 189 | 20 | 158 |
| 36:00.0 | 2,890 | 2:04.5 | 181 | 923 | 184 | 20 | 162 |
| 48:00.0 | 2,868 | 2:05.5 | 177 | 909 | 181 | 20 | 158 |
| 1:00:00.0 | 2,791 | 2:08.9 | 163 | 861 | 172 | 21 | 150 |
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Workout Graph
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