Sasha Cuerda 1:00:05 row

12,906

Meters

1:00:05.7

Time

2:19.6

Pace

735

Calories

131

Heart Rate

Average Watts128
Calories Per Hour741
Stroke Rate17
Stroke Count1059
Drag Factor0

March 29, 2025 12:18:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.7 12,906 2:19.6 128 741 17 131
5:00.0 1,098 2:16.6 137 772 18 131
10:00.0 1,082 2:18.6 131 752 19 135
15:00.0 1,080 2:18.8 131 749 18 139
20:00.0 1,075 2:19.5 129 743 17 142
25:00.0 1,074 2:19.6 128 742 17 136
30:00.0 1,073 2:19.7 128 740 17 132
35:00.0 1,062 2:21.2 124 727 17 137
40:00.0 1,064 2:20.9 125 729 17 136
45:00.0 1,069 2:20.3 127 736 18 132
50:00.0 1,066 2:20.7 126 732 18 90
55:00.0 1,075 2:19.5 129 743 18 129
1:00:00.0 1,073 2:19.7 128 740 18 134
1:00:05.7 17 2:47.6 74 555 0 138

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Workout Graph

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