Sasha Cuerda 32:54 row
7,165
Meters
32:54.5
Time
2:17.7
Pace
412
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 17 |
| Stroke Count | 581 |
| Drag Factor | 100 |
March 31, 2025 19:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.5 | 7,165 | 2:17.7 | 134 | 760 | 17 | 134 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 | 123 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 17 | 135 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 17 | 138 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 18 | 133 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 18 | 137 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 | 139 |
| 32:54.5 | 623 | 2:20.0 | 127 | 738 | 18 | 139 |
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Workout Graph
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