Sasha Cuerda 48:02 row
10,437
Meters
48:02.6
Time
2:18.0
Pace
602
Calories
137
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 837 |
| Drag Factor | 101 |
April 03, 2025 19:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.6 | 10,437 | 2:18.0 | 133 | 757 | 17 | 137 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 17 | 129 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 17 | 136 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 18 | 131 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 | 142 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 18 | 132 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 140 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 17 | 140 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 17 | 138 |
| 45:00.0 | 1,072 | 2:19.9 | 128 | 739 | 17 | 142 |
| 48:02.6 | 653 | 2:19.8 | 128 | 740 | 17 | 145 |
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Workout Graph
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