Sasha Cuerda 51:32 row
11,209
Meters
51:32.1
Time
2:17.9
Pace
646
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 906 |
| Drag Factor | 109 |
August 08, 2025 18:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:32.1 | 11,209 | 2:17.9 | 133 | 759 | 17 | 154 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 | 136 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 17 | 144 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 17 | 151 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 17 | 158 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 18 | 162 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 748 | 18 | 156 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 | 163 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 | 159 |
| 45:00.0 | 1,066 | 2:20.7 | 126 | 732 | 18 | 160 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 17 | 147 |
| 51:32.1 | 326 | 2:21.2 | 124 | 727 | 18 | 162 |
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Workout Graph
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