Sasha Cuerda 9:59 row
2,205
Meters
9:59.6
Time
2:15.9
Pace
129
Calories
140
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 120 |
October 01, 2025 19:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.6 | 2,205 | 2:15.9 | 139 | 779 | 19 | 140 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 148 |
| 9:59.6 | 1,061 | 2:21.1 | 124 | 727 | 20 | 133 |
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Workout Graph
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