Sasha Cuerda 50:00 row
11,306
Meters
50:00.0
Time
2:12.6
Pace
675
Calories
133
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 125 |
November 15, 2025 18:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,306 | 2:12.6 | 150 | 815 | 19 | 133 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 18 | 134 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 | 125 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 | 133 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 134 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 144 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | 99 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 20 | 140 |
| 40:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 145 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 | 149 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 20 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.