Sasha Cuerda 1:00:02 row

13,076

Meters

1:00:02.0

Time

2:17.7

Pace

755

Calories

139

Heart Rate

Average Watts134
Calories Per Hour761
Stroke Rate19
Stroke Count1137
Drag Factor0

November 22, 2025 17:53:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:02.0 13,076 2:17.7 134 761 19 139
5:00.0 1,080 2:18.8 131 749 19 124
10:00.0 1,080 2:18.8 131 749 19 134
15:00.0 1,092 2:17.3 135 764 19 137
20:00.0 1,086 2:18.1 133 757 19 134
25:00.0 1,082 2:18.6 131 752 20 131
30:00.0 1,097 2:16.7 137 771 19 146
35:00.0 1,078 2:19.1 130 747 19 143
40:00.0 1,094 2:17.1 136 767 20 140
45:00.0 1,102 2:16.1 139 777 19 146
50:00.0 1,085 2:18.2 132 755 19 142
55:00.0 1,100 2:16.3 138 775 19 147
1:00:00.0 1,095 2:16.9 136 768 18 145
1:00:02.0 4 4:10.0 22 377 0 143

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Workout Graph

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