Sasha Cuerda 10:02 row
2,299
Meters
10:02.4
Time
2:11.0
Pace
139
Calories
138
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 0 |
December 09, 2025 18:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 2,299 | 2:11.0 | 156 | 835 | 20 | 138 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 | 145 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 22 | 135 |
| 10:02.4 | 6 | 3:20.0 | 44 | 450 | 0 | 135 |
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