Sasha Cuerda 1:00:02 row
13,495
Meters
1:00:02.3
Time
2:13.4
Pace
801
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 1199 |
| Drag Factor | 0 |
January 02, 2026 18:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.3 | 13,495 | 2:13.4 | 147 | 806 | 801 | 19 | 140 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 | 134 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 20 | 140 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 19 | 138 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 20 | 141 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 20 | 132 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 | 143 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 20 | 146 |
| 40:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 20 | 141 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 21 | 148 |
| 50:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 20 | 138 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 20 | 147 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 19 | 142 |
| 1:00:02.3 | 5 | 3:50.0 | 29 | 399 | 0 | 0 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.