Sasha Cuerda 1:07:04 row
15,003
Meters
1:07:04.5
Time
2:14.1
Pace
888
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 1286 |
| Drag Factor | 133 |
January 17, 2026 18:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:04.5 | 15,003 | 2:14.1 | 145 | 799 | 18 | 136 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 17 | 129 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 807 | 18 | 136 |
| 30:00.0 | 2,259 | 2:12.8 | 149 | 814 | 20 | 142 |
| 40:00.0 | 2,235 | 2:14.2 | 145 | 798 | 19 | 115 |
| 50:00.0 | 2,254 | 2:13.0 | 148 | 810 | 19 | 145 |
| 1:00:00.0 | 2,261 | 2:12.6 | 150 | 815 | 20 | 147 |
| 1:07:04.5 | 1,568 | 2:15.3 | 141 | 785 | 18 | 141 |
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Workout Graph
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