Sasha Cuerda 1:00 row
324
Meters
1:00.0
Time
1:32.5
Pace
30
Calories
175
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 134 |
February 10, 2026 19:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 30 | 44 | 175 |
| 1:00.0 | 324 | 1:32.5 | 441 | 1817 | 30 | 44 | 175 |
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Workout Graph
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