Sasha Cuerda 4,526m row
4,526m
Meters
20:00.0
Time
2:12.5
Pace
0
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 95 |
July 09, 2018
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
PainSled
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
C2 Rower Timed. 4.5km, 20.00 min. (PainSled)