Sasha Cuerda 5,401m row

5,401m

Meters

24:00.0

Time

2:13.3

Pace

0

Calories

136

Heart Rate

Average Watts148
Calories Per Hour808
Stroke Rate19
Stroke Count487
Drag Factor94

July 11, 2018

Workout
RowErg on Slides

Weight Class
Lwt

Verified
No

Entered
PainSled

C2 Rower Intervals. 5.4km, 24.00 min. (PainSled)

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Workout Graph

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