Sasha Cuerda 9:54 row
2,276m
Meters
9:54.3
Time
2:10.5
Pace
139
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 105 |
October 15, 2021 15:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.3 | 2,276m | 2:10.5 | 157 | 841 | 20 | 156 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 161 |
| 9:54.3 | 1,112m | 2:12.3 | 151 | 819 | 20 | 152 |
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