Sasha Cuerda 5:00 row
1,152m
Meters
5:00.7
Time
2:10.5
Pace
70
Calories
171
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 108 |
October 03, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,152m | 2:10.5 | 157 | 841 | 20 | 171 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 171 |
| 5:00.7 | 2m | 2:55.0 | 65 | 524 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.