Sasha Cuerda 10:03 row
2,331m
Meters
10:03.6
Time
2:09.4
Pace
142
Calories
159
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 107 |
October 03, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,331m | 2:09.4 | 161 | 855 | 20 | 159 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 150 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 164 |
| 10:03.6 | 8m | 3:45.0 | 31 | 405 | 163 |
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